Tag Archives: peace

The Power of 2 Words – “I AM

7 Nov

The power of “I am” is immense. Believing in , and loving ourselves, is one of the greatest powers we can have – and as unfortunate as it may be that it took me nearly 28 years to believe it, I am so grateful to believe in and love myself now.

The world was always a chaotic and unstable place for me, mostly because of the way I felt about myself. Sound familiar? Luckily it doesn’t have to be this way. Once we change our thoughts (about ourselves, and the way we see the world) our lives begin to follow – our attitude improves, as does our relationships, our feelings, and our outlook on all aspects of life.

I have spent many hours reading, watching and listening to positive affirmations, and researching the “Power of I am” I have shared many of these videos and I hope they have helped people. Putting them out into the universe, and experiencing these things myself – I am confident they have, as we are ALL connected.

But what I want to do is add my own list of the things that I feel that I am, and in doing so, they are the things anyone reading this are as well.

  • I am safe
  • I am loved
  • I am beautiful
  • I am grateful
  • I am secure
  • I am protected
  • I am caring
  • I am strong
  • I am wonderful
  • I am powerful
  • I am growing
  • I am learning
  • I am brave
  • I am compassionate
  • I am confident
  • I am blessed
  • I am fortunate
  • I am abundance
  • I am the universe
  • I am nature
  • I am one with everyone
  • I am understanding
  • I am source
  • I am energy
  • I am deserving
  • I am blissful
  • I am life
  • I am divine
  • I am god
  • I am happy
  • I am fun
  • I am wise
  • I am positive
  • I am determined
  • I am upbeat
  • I am persistent
  • I am motivated
  • I am truth
  • I am who I am

Make your own list of whatyou are, and add to it whenever you can. Repeat them over and over again, and begin to believe. Your life will forever we better for it. And remember, you deserve it.

 

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Happiness Meditation

25 Oct

Imagine yourself flying over a little stream. Follow it down. It turns into a river, and then you go over a waterfall and fly down it. Only meditation can take you to such places. I hope you enjoy it as much as I do.

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Great Acts are made up of small deeds

23 Oct

Great Acts are made up of small deeds

all great things are made up of small deeds – do them in small doses

Experience Gratitude

22 Oct

Experience gratitude in your life. Be thankful for all the gifts in your life, and all the reasons you are appreciative. Think of the people who you are so fortunate to have, and think of yourself and how far you have come. Feel from the love in your heart, and let go of the pain. “Relinquish all regrets, grievances, and resentments. Choose the miracle.” – Deepak Chopra

Have the intention, and go with the choice to forgive, and move from the pain. Choose to be happy, and choose to live a fulfilling life, one dedicated to love, understanding, and positivity.

We are our greatest challenge, and our greatest asset. How we perceive the world ultimately determines how we see it.

See the world for the beauty that it holds, and live a life of gratefulness, peace, and happiness.

The World is what you see

21 Oct
the world is what you see

the world is what you see

“Your thoughts are your reality” – I am told this in everything I am reading, studying, hearing, watching…it must be true!

I’m not sure what to believe anymore, and as they all say “fear” will bring us back to what is comfortable, our old thoughts and habits.

I’m trying to do my best to live in the present, to live in the moment, to enjoy every second, and forget about the past and stop worrying about the future. I realize now that I have many problems that I have always had. Many things that have happened in my life have created the way that I have become. But I don’t have to continue to let those things hurt me. I can change, just like everyone else can.

The information is just overwhelming, and the constant realizations that I have thought the wrong way for so long is really hard to deal with sometimes, but it’s okay. Nothing can change overnight, so neither can I. Patience is a virtue right now. Slowly, day by day it will get better – it is just fighting everything inside of me to not resort back to my old ways of thinking and seeing the world. It is much easier to drown in sorrow, and feel like the world is against you – than it is to say, “I create my own reality”.

Some of this is hard for me to believe right now, because I did not choose for many of the things that have happened in my life – however if our thoughts really do create our reality, then who knows…All I know is now I am starting to believe, and I am being positive (trying to at least) and much more hopeful of the good that is to come. I am experiencing a change in my attitude, and beginning to see results. I feel as if I keep going on this journey, and continue to learn, and read, and write, and listen – I will create the life that I want, and in doing so the world I envision.

We are only responsible for ourselves, and so only ourselves we can change. We can change our thoughts, our dreams, our lives, and our routines. Knowing this now, puts me at ease. I still struggle with what others are doing around me, but that too shall pass (I hope.)

Sticking with it is the hard part, but just like the rest – patience…move slow…believe…I have nothing to lose.

 

Guided Meditation Positve Self Esteem

21 Oct

Exhale the negative energy, and inhale the positive energy. You are wonderful, powerful, beautiful, loving, joyous, complete, blissful, centered, ready for all that comes your way. You are exactly the way you need to be. Congratulate yourself on all that you have become, and all that you have achieved. You have done great things, and more are to come. Focus your mind on the positive, and accept that more greatness is to come.

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The time has come = Do It Now

21 Oct
do it now

you can do it now

The time is now, do it. Stop fear. Empower yourself. You are amazing, and you are powerful. Appreciate the hard work you have done. You deserve everything. Take a deep breath, and believe. You are happiness, you are peace, you are bliss, you are extraordinary, you are a leader, you are kind, you are strength, you can achieve all that you dream. You are the answer to everything. Do whatever it is you need to do, and do it now.

 

It is the little things

21 Oct
attitude is everything

attitude is everything

We are all the same. We all face inner turmoil and pain. We all fight battles. But it is our attitude that sets us apart, and it is our attitudes that set us free. Choose positivity, happiness, light, and peace. Choose to accept, and let go of the bad, and live with the good and the new. We deserve to be happy, and happiness is a choice that only we can decide to take. Appreciate yourself for who you are. Thank yourself for just being you.

 

 

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Stick with Love

15 Oct

Stick with Love

“I have decided to stick with love. Hate is too great a burden to bear.” – Martin Luther King Jr.

Choose love, it is the best option always.

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Be Selective in Battle

15 Oct

Be Selective in Battle

We don’t have to be right, and we don’t have to fight battles not worth our energy. Choose them wisely, and choose them sparingly. Peace is always a better alternative, and often times it is our choice.

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